Your AI-powered personal trainer with personalized custom workouts designed for your goals.
Skip wasted workouts. Each session targets exactly what you need for strength and size gains. Share your goals and gear, and get a science-backed plan tailored to your needs and recovery.
Our AI generates completely custom workout plans tailored to your progress, goals, and available time. Watch as your training evolves automatically, ensuring you never plateau and always stay challenged.
Automated progress dashboards keep you motivated as you smash benchmarks and hit new personal bests. Every rep you log refines your roadmap—keeping workouts fresh and aligned with your progress.
Fuel your workouts with precision nutrition. Get meal plans that complement your training schedule and support your body composition goals with science-backed macronutrient timing.
Train like following a perfectly curated playlist. Each exercise flows seamlessly into the next, with optimal rest periods and progressive intensity that keeps you in the zone throughout your entire session.
Skip wasted workouts. Each session targets exactly what you need for strength and size gains.
Real-time form guidance spots risks before they become injuries—so you push limits without setbacks.
Automated progress dashboards keep you motivated as you smash benchmarks and hit new personal bests.
From first rep to competition day, align your training with your timeline and step on stage feeling unstoppable.
We're here to help you get the most out of uShape. Find answers to common questions or get in touch with our support team.
Get personalized help from our support team. We typically respond within 24 hours.
support@ushapefitness.comFind quick answers to the most common questions about uShape features and functionality.
View FAQ →uShape is currently in development and will be available soon on both iOS and Android platforms. Join our waitlist to be notified when we launch.
Our AI analyzes your fitness goals, available equipment, schedule, and progress to create completely personalized workout plans that adapt as you improve.
uShape works with any equipment you have available - from full gym setups to bodyweight-only workouts at home. Just tell us what you have access to.
You can reach our support team at support@ushapefitness.com. We respond to all inquiries within 24 hours.
Download uShape and start your transformation today. Get ready to crush your goals—one rep at a time. No more cookie-cutter routines—every set, every week will be optimized for real progress.
